watchtvandgetfit.com

Tasks

Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.
Try to make your site load faster.

SEO

URL

Domain : www.watchtvandgetfit.com/

Character length : 25

Title

How to Watch TV and Get Fit, 3 Minutes at a Time.

Description

Exercises you can do while watching television (tv). 3 minute exercises you can do during commercials. No expensive equipment or gym.

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

site_name: How To Watch TV and Get Fit, 23 Minutes at a Time.
type: book
url: http://www.watchtvandgetfit.com/
title: How To Watch TV and Get Fit
description: A multi-touch exercise book for people that don't want to buy expensive equipment or don't want to join a gym. How to Watch TV and Get Fit, 3 minutes at a time.
image: http://www.watchtvandgetfit.com/sites/default/files/cover-art-square.jpg
image:type: image/jpeg
image:width: 1200
image:height: 630

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://watchtvandgetfit.com/robots.txt

User-agent	Disallowed for the search engines
*	/includes/ /misc/ /modules/ /profiles/ /scripts/ /themes/ /CHANGELOG.txt /cron.php /INSTALL.mysql.txt /INSTALL.pgsql.txt /INSTALL.sqlite.txt /install.php /INSTALL.txt /LICENSE.txt /MAINTAINERS.txt /update.php /UPGRADE.txt /xmlrpc.php /admin/ /comment/reply/ /filter/tips/ /node/add/ /search/ /user/register/ /user/password/ /user/login/ /user/logout/ /?q=admin/ /?q=comment/reply/ /?q=filter/tips/ /?q=node/add/ /?q=search/ /?q=user/password/ /?q=user/register/ /?q=user/login/ /?q=user/logout/

User-agent

Disallowed for the search engines

/includes/
/misc/
/modules/
/profiles/
/scripts/
/themes/
/CHANGELOG.txt
/cron.php
/INSTALL.mysql.txt
/INSTALL.pgsql.txt
/INSTALL.sqlite.txt
/install.php
/INSTALL.txt
/LICENSE.txt
/MAINTAINERS.txt
/update.php
/UPGRADE.txt
/xmlrpc.php
/admin/
/comment/reply/
/filter/tips/
/node/add/
/search/
/user/register/
/user/password/
/user/login/
/user/logout/
/?q=admin/
/?q=comment/reply/
/?q=filter/tips/
/?q=node/add/
/?q=search/
/?q=user/password/
/?q=user/register/
/?q=user/login/
/?q=user/logout/

Social

Social Engagement

No info found.

Content

Doctype

Missing doctype element

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

How to Watch TV and Get Fit, 3 Minutes at a Time.

Character length : 49

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 8%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
0	1	4	0	0	0

Heading structure in the source code

<H3> For Every Level
<H3> Special Focus Areas
<H3> Some Life Changing Facts
<H3> No Expensive Equipment
<H2> Read this before starting this program.

Word cloud

fit7
time7
minutes6
get6
some5
life5
going5
exercises5
changing4
program3
all3
equipment3
facts3
expensive3
level3
you’re2
four2
feel2
articles2
doesn’t2
day2
before2
that’s2
focus2
like2
watch2
videos2
every2
how2
exercise2
designed2
themes2
gym2
home2
book2
buying2

Keyword matrix

word	title	descriptions	heading
fit
time
minutes
get
some
life

Two Word cloud

get fit3
life changing3
expensive equipment3
time out2
your day2
you feel2

Three Word cloud

buying expensive equipment2
time out of your2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 11 images on this web page.

Alternate attributes for the following 10 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

3.60

Flesch Reading Ease

77.10

Coleman Liau Index

12.00

Automated Readability Index (ARI)

3.50

Dale–Chall Readability

8.60

SMOG Index

7.30

Spache Readibility

5.00

Number of letters

3512

Number of words

728

Number of sentences

163

Average words per sentences

Number of syllables

1077

Syllables in words

1047

Average syllables in words

1.48

Number of words in first three syllables

Percentage of word / syllables

11.26

Words not in Dale-Chall easy-word list

385

Words not in Spache easy-word list

120

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

5,674 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://www.watchtvandgetfit.com/sites/all/modules/jquery_update/replace/jquery/1.10/jquery.min.js?v=1.10.2
http://www.watchtvandgetfit.com/misc/jquery.once.js?v=1.2
http://www.watchtvandgetfit.com/misc/drupal.js?olhloj
http://www.watchtvandgetfit.com/sites/all/themes/simplecorp/js/plugins/jquery.flexslider-min.js?olhloj
http://www.watchtvandgetfit.com/sites/all/themes/simplecorp/js/plugins/jquery.tipsy.js?olhloj
http://www.watchtvandgetfit.com/sites/all/themes/simplecorp/js/plugins/jquery.prettyPhoto.js?olhloj
http://www.watchtvandgetfit.com/sites/all/themes/simplecorp/js/plugins/jquery.mobilemenu.min.js?olhloj

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 30 different links.
Internal links: 19
External links: 11

External links:

Link text (anchor)	Link strength
Facebook
Twitter
Google
Pinterest
Buy the Book
https://itunes.apple.com/.. /id1150148522?ls=1&mt=11
http://watchtvandgetfit.com/meet-kinda-kiliian
http://pinterest.com/.. /home&media=&description=How%20to%20Watch...
Drupalizing
More than Themes
Site5 WordPress Themes

Internal links:

Link text (anchor)	Link strength
Skip to main content
http://www.watchtvandgetfit.com
Home
Info
About the Book
Life Changing Facts
High Intensity Interval Training
3 to 4 Minutes That can Change Your Life
How Exercise Slows Down The Aging Process.
Press
Meet Linda Killian
Sample Videos
Linda's Introduction
Knee Push Ups
Glute Stretches
Plank Mountain Climbers
Contact
Get Fit Articles
↑

Website security

162.210.96.120

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Good! The website uses favicon.

Order of Heading elements on mobile by position

H3 : For Every Level, ( 1245px from top )

Typos

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SEO report of watchtvandgetfit.com

How to Watch TV and Get Fit, 3 Minutes at a Time.

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

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